About Me: Your Path to Strength and Health

As a full-time personal trainer and passionate competitive athlete, I won the 2022 World Championship in weighted calisthenics. Since then, I’ve embraced CrossFit with big goals in mind. I specialize in functional training, helping clients become fit for daily life. I also compete in and coach HYROX, calisthenics, CrossFit, weightlifting, as well as offer muscle building, weight loss, and rehabilitative training.

Furthermore, I hold multiple certifications in training and nutrition, and as a licensed nutrition and weight management coach, I’ve helped many men and women adopt healthier diets, even overcoming eating disorders.

I love my work, especially watching clients grow both physically and mentally. A healthy lifestyle not only changes you, but can also positively impact those around you.

P.S. I started fitness aiming to be as thin as possible. Now, I strive to be as strong and healthy as possible—and I’m here to help you achieve the same. Let’s build your strongest self together!

Athlete with Jesus

“I can do all things through Christ which strengtheneth me.”

Phil. 4:13

Learn them all with me

Passionate about sports

Delia lifting a kettlebell
CrossFit

CrossFit challenges me every day, combining strength, endurance, and technique into a versatile workout that never gets boring.

Delia running against other
HYROX

HYROX is the ultimate blend of strength and endurance training, perfect for those who want to push their limits.

Delia Handstand Calisthenic
Calisthenic

Calisthenics fascinates me because you can build incredible control, strength, and mobility using just your body weight.

Get an overview of my services

My services

My Competitions

August 2022

German vice champion in weighted Calisthenics (weight class +70 kg)

Oktober 2022

World champion in weighted Calisthenics (weight class +70 kg)

July 2023

Top 10 at German championship in functional fitness (DBVFF)

Oktober 2024

Marbella Championship 3rd place (International CrossFit competition)

May 2025

Fitnessbundesliga 2025 3rd place